Few things in life can have a bigger effect on your self esteem than going bald. Thinning hair can be attributed to stress, heredity, chemicals and medications. There are many reasons for hair loss, but whatever the cause, you probably want to know how you can fix it.
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The Reasons For Thinning Hair
Alopecia is a classic Greek word that is used to describe hair loss. There are a variety of types of alopecia, including alopecia areata, which involves hair loss in a specific area, and alopecia universalis, which involves hair loss over the entire body. There is not one determined cause, but it is thought that certain diseases, nutritional deficiencies and lifestyle habits could be to blame. Wearing hair in very tight ponytails or braids can be problematic, as can certain medications and prolonged periods of emotional stress.
What Can be Done
First, make sure to drink plenty of water, eat healthy foods and get good sleep every night. Without these basic needs in place, your body will sense stress and trigger a halting of your hair growth. You can also try giving yourself a scalp massage at least once per week and treat your existing hair well by using shampoos and conditioners that contain vitamins for strengthening your hair.
Next, there are a number of medications you may want to consider if your hair loss is severe. Drugs like Rogaine and Propecia have been shown to help reverse thinning hair. In certain cases of alopecia, corticosteroids are used.
Lastly, if you are dealing with major thinning or a full-on bald spot, you may want to consider using a Kerafiber treatment to conceal it.According to many clients that write to the Hair Building Fiber Review, Kerafiber has been a life changing solution to their hair loss. These products contain a protein that matches the natural proteins found in human hair. When applied, they bond with your own hair, thickening it up and blocking any bald spots from showing through. The product is undetectable to the naked eye, and even though it isn't a permanent solution, it could potentially make you feel more at ease with your appearance.
Reach Out For Support
If you are suffering from hair loss, one important thing to realize is that you are not alone. Unfortunately, this problem affects a great number of people, many of whom are too embarrassed and ashamed to reach out for help. By joining a support group, you will not only be able to share your emotions with people who understand, but you will also be able to exchange information about the latest methods to stop hair loss. There are many different support groups, both in person and on the Internet. If you feel you need someone to talk to about this issue, don't hesitate to join one today.
Hair loss can be devastating, but sufferers of this condition are now in a better position than ever before. Research for hair loss is always ongoing, and many breakthroughs are likely to occur in the near future. Until then, you still have many effective methods for dealing with your thinning hair, and by utilizing them and reaching out for support from others who are in the same situation, you will surely begin to feel better about yourself.
About Author: Nadine Swayne understands the trauma hair loss can cause and offers this information. At Kerafiber(dot)com, you will find comradery and support from their Hair Building Fiber Review when researching online for a hair loss solution. They understand how important a client's image is, and work hard to restore their self confidence.