While a daily dose of exercise is necessary in order to stay fit and healthy, and to get that dream body that everyone strives for, most of us don't have the time to spend long hours at a gym, which is a common excuse, especially for working individuals.
Fortunately, there exists several indoor workout routines that anyone can try, even in the comfort of their own home. Doing these simple exercise routines everyday helps anyone stay fit, and achieve that slim, healthy, and muscular body.